Take 5

Take 5

Take 5 is an initiative that aims to raise awareness of the importance of Emotional Wellbeing and what we can all do as individuals, communities and as a Council to promote wellbeing and reduce health inequalities. 

The Take 5 initiative aims to strengthen the emotional wellbeing of our young people. 

The Take 5 Steps to wellbeing are;

  • Connect
  • Be Active
  • Take notice
  • Keep learning
  • Give

The delivery group is currently working towards rolling the Take 5 project throughout the Borough and to ensure that the project will be delivered both in our community and in our workplaces.

Local schools will also avail of the Take 5 project as we aim to ensure that our young people are healthy, both physically and mentally.