Mindfulness and Sensory ConnectionsWednesday 19 April 2023
Mindfulness and Sensory Connections
Wednesday 19 April 2023, 2pm to 4pm, Galgorm Wood, Cullybackey
Getting gentle exercise outdoors in the fresh air and interacting with other people can be hugely beneficial for both physical and mental health.
A series of 90 minute ‘chatty walks’ will run this winter and spring Borough wide.
Enjoy a guided walk led by local expert followed by a hot drink and some time for socialising.
To ensure attendees safety spaces will be strictly limited. Booking is essential.
Please complete booking form to secure your place.
We encourage you to attend solo and connect with other people. Attendees are advised to check the weather in advance and wear suitable clothing and footwear.
Information on meeting point will be sent to attendees ahead of walk.