Mindfulness Walk

Monday 16 July 2018
Cranny Falls, Carnlough

10am to 11.30am

Be aware of the birds, see the trees move, listen to the sound of the river and hear yourself breathe.

By going on an easy walk with likeminded people, learn to re-connect and let go.

Meeting at Carnlough Natural Play Park (off Croft Road) at 10am.

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