Loneliness Network Listing
Loneliness affects people of all ages and backgrounds in Northern Ireland. A recent study shows that:
- one in five people feel lonely always or often;
- chronic loneliness affects one in 20 people;
- 71% of people are worried about someone they know being lonely during the winter months because of the Covid 19 restrictions; and
- 88% of people say loneliness has become a bigger problem since the beginning of the Covid-19 pandemic.
While anyone can be affected by loneliness, some groups are more at risk such as teenagers, young adults, single parents, people with a disability and older people.
Many people often find it difficult to ask for help and support, or struggle with finding connections. Here are some ways to manage loneliness, connect with others or simply change our own outlook and behaviours.
How I can help myself
- Talk to your friends and family about how you are feeling.
- Distract yourself with activities and hobbies you enjoy.
- Say hello to people – at school, college, university, work, in the shop or on the bus – perhaps open up a conversation.
- If you feel able to and taking in to consideration Covid restrictions, join a social club, music or drama group, or a sports team.
- Remember that what you see on social media is not always the truth.
- Find out if there are local organisations who can provide additional support.
- You’ll be familiar with your ‘lonely moments’. Plan ahead and do something that positively engages you. Read, do some sport, practise self-care, call a friend, watch a movie.
How I can help others
- Check in regularly with older friends, family, and neighbours (without putting your health or theirs at risk) especially to those with no access to the internet.
- Offer to help with shopping, especially assisting people who may be more vulnerable and cannot use the internet to shop online.
- Technology can’t replace communicating in person but it can be useful to stay in touch, for instance, via Facetime and Zoom.
- Be kind and offer support and advice where you can - in these difficult times, many people are struggling.
- Be open to changing plans at short notice or doing something else to suit the older person or person with a disability who you want to helps. Even with the best intentions, it is easy to say “Oh we’ll do another day” and then forget to get back to them again.
Who we are
The Loneliness Network in Mid and East Antrim was launched in 2019 to create coordinated action, raise awareness, share best practice and encourage learning and prevention in the borough. The network brings together Mid and East Antrim Borough Council and the Northern Health and Social Care Trust, and other statutory, voluntary and community groups.
If you or someone you know would benefit from the support from one of the member organisations of the Loneliness Network, please get in touch with one of our organisations.
Chatty Benches
The ‘Chatty Benches’ initiative is one of many that aim to engage people in activities to minimise their sense of isolation.
The ethos behind it is to encourage anyone who wants to engage in conversation with someone to sit down on the bench and just have a chat.
In Mid and East Antrim the ‘Chatty Benches’ are brightly painted yellow and have a plaque with a unique QR code linking users to useful information on the Loneliness Network.
To date benches have been launched in:
- Shaftesbury park in Carrickfergus
- Town park in Larne
- Between Wellington street and Church Street in Ballymena
Borough Wide Organisations
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Name of Organisation |
What we do/Who we help |
Contact Details |
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Mid and East Antrim Borough Council
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Local government council for the area of Mid and East Antrim. Representatives from Parks and Open Spaces and Community Planning and Development Departments sit on the Network. |
E: |
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Police Service of Northern Ireland
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Police force that serves Northern Ireland. Representatives from Neighbourhood Police and the MEA Support Hub sit on the Network. |
T: 028 9065 0222 |
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Volunteer Now |
Promotes and supports individuals and volunteer involved organisations across N.I. Volunteering can combat loneliness by connecting people and improving their physical and mental well-being. |
Wenda Gray - Volunteering Support Officer T: 07850 851811 wenda.gray@volunteernow.co.uk |
|
Campaign to End Loneliness |
The Campaign to End Loneliness believe that people of all ages need connections that matter. We share research, evidence and knowledge with thousands of other organisations and the public to make a difference to older people’s lives. They inspire everyone to connect and bring communities together across the UK. |
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Libraries NI |
Runs all public libraries in Northern Ireland. |
T: 0345 450 4580 |
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Women’s Aid Antrim, Ballymena, Carrick, Larne and Newtownabbey (ABCLN) |
Support for women and children experiencing domestic abuse. |
Women’s Aid ABCLN
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Mid and East Antrim Policing and Community Safety Partnership (PCSP) |
Works to help make communities safer and ensure that the voices of local people are heard on policing and community safety issues. The aim is to engage and empower communities and develop solutions in partnership to tackle crime, fear of crime and anti-social behaviour |
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Impact Network NI |
Impact Network NI:
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E:
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Northern Area Community Network(NACN) |
Offers a community development service to member groups, focusing on the practice of networking to allow communities themselves to share knowledge and experience. |
T: 028 2177 2100 E: ama@nacn.org |
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Network Personnel - Community Family Support Programme
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Training, education and employment programme and can help source the relevant progression. Working with individuals aged 16-65 helping to increase social inclusion, family relationships and engaging with specialist support by providing support for health and social needs. |
E: Natalie.bell@networkpersonnel.org.uk T: 07776 534 784 |
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Mid and East Antrim Age well Partnership (MEAAP) |
A local inter-agency based partnership aimed at improving the lives of older people aged 60 years and over in the Ballymena, Larne and Carrickfergus areas |
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Simon Community |
Simon Community NI is Northern Ireland's leading homeless charity. We work without prejudice to support people experiencing or at risk of homelessness. |
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Mae Murray Foundation |
We are a membership organisation, offering support to families who are excluded due to disability, medical condition or age. |
T: 0300 600 1166 |
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Clanmill Housing Clanmil Housing Association, Northern Whig House, 3 Waring Street, Belfast, BT1 2DX
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We are a Housing Association providing Housing in excess of 5000 units (social housing) throughout the whole province. We provide housing for specific groups, eg, over 55’s (Independent Living Schemes & Category 1), as well as supported housing, care homes and General Needs Housing. |
T: 028 9087 6000 (Head Office) |
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NIDACT- Northern Connections Service |
Deliver awareness sessions on various Drugs and Alcohol related topics including Dry January and Feel Good February, RAPID, and Alcohol Awareness week. |
Ballymena Based Organisations |
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Good morning Ballymena - 23 William Street Ballymena BT43 6AW Opening times: Monday - Friday post covid 8.30am - 12.30pm |
A free telephone befriending, support and alert service for older people and vulnerable adults (18+) in the Ballymena. |
T: 028 2564 0720 |
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Ballymena South Community Cluster |
Supports several community groups in Ballee, Ballykeel and Harryville all of which run community activities and projects that address social isolation and loneliness. |
T: 028 2563 1350 |
Carrickfergus Based Organisations |
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Good Morning Carrickfergus Opening times: Monday - Friday post covid 8.30am - 12.30pm |
A free telephone befriending, support and alert service for older people and vulnerable adults (18+) in the Carrick area. |
T: 028 9332 6000 |
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Carrickfergus YMCA |
Cross-denominational youth organisation committed to Christian social action in the local community. |
E: adam@carrickymca.org |
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Carrickfergus Junior Gateway |
Voluntary charity providing a social space for young people with learning disabilities who are often isolated within society as well as their parents and carers who due to coping with the needs of their children are also isolated. |
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Larne Based Organisations |
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Good Morning Larne Opening times: Monday - Friday post covid 8.30am - 12.30pm |
A free telephone befriending, support and alert service for older people and vulnerable adults (18+) in the Larne area. |
T: 028 2827 3362 |
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Redeeming Our Communities (ROC) Northern Ireland - ROC Larne |
Provides mentoring support to families finding the ongoing Covid-19 crisis difficult. Mentors will provide support to the principal care giver in a family for 10 weeks via phone or video call. |
Keeva Watson – E: northernireland@roc.uk.com |
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Larne Wellbeing Hub |
Provides mental health support for those aged 4 years and up. Online group support for those who have been experiencing the effects of isolation and loneliness. One to one counselling, family support, mentoring and workshops. |
E: larnewbh@yahoo.com |
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Larne Community Development project (LCDP) |
Community development network, which provides support, advice and assistance to local community / voluntary groups within Larne area. |
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