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Seven Towers Leisure Centre

Profiles Fitness Room and Health Suite

Photograph of the Seven Towers Leisure Centre Profiles Fitness Suite

The Seven Towers Leisure Centre offers our members a ‘Pulsefitness’ experience through our fitness room and health suite.

Fitness room

The ‘Evolve’ and ‘Fusion’ ranges allow our members to improve their cardio (CV), strength and resistance training through a range of equipment designed for efficient, inclusive fitness.

Our ‘Smart Centre’ passes mean members can monitor their strength and cardiovascular machine training.  This paperless monitoring method lets them adapt their workouts as required.

The Fusion equipment offers members personal television viewing to each piece of CV equipment by connecting their mobile device to watch videos, charge your iPod or list to your playlist.

** Access restrictions: Children under 12 are not allowed to use the fitness suite.  Juniors aged 12 to 15 years must be accompanied by an adult.

Health suite with spa

Indulge yourself in the wonderful relaxing sauna and steam rooms in the Health Suite.  The spa opening hours differ from the health suite but lets you wash your troubles away in the jacuzzi.

This area is convenient to the leisure pool area so while the children play you can relax in the knowledge that you are close at hand.

Points to note

  • We have a variety of membership rates available to suit from the casual customer to the fitness enthusiast.
  • All customers must go through a pre-booked fitness induction with the fitness instructor. Our instructor can also work out a programme for you to achieve your goals.

Opening times

Day

Fitness Room

Health Suite

Spa

(Jacuzzi only)

Monday, Wednesday and Friday

7.30am to 8.30pm

9.00am to 8.30pm

10.00am to 8.30pm
Tuesday

7.30am to 8.30pm

9.00am to 1.30pm

10.00am to 1.30pm
Thursday

7.30am to 8.30pm

9.00am to 2.00pm and 4.00pm to 8.30pm

10.00am to 2.00pm and 3.30pm to 8.30pm

Saturday

8.30am to 4.15pm

10.30am to 4.15pm

10:30am to 4.15pm

Sunday

11.00am to 4.15pm 12.30pm to 4.15pm 12.30pm to 4.15pm