Profiles Fitness Room and Health Suite
The Seven Towers Leisure Centre offers our members a ‘Pulsefitness’ experience through our fitness room and health suite.
Fitness room
The ‘Evolve’ and ‘Fusion’ ranges allow our members to improve their cardio (CV), strength and resistance training through a range of equipment designed for efficient, inclusive fitness.
Our ‘Smart Centre’ passes mean members can monitor their strength and cardiovascular machine training. This paperless monitoring method lets them adapt their workouts as required.
The Fusion equipment offers members personal television viewing to each piece of CV equipment by connecting their mobile device to watch videos, charge your iPod or list to your playlist.
** Access restrictions: Children under 12 are not allowed to use the fitness suite. Juniors aged 12 to 15 years must be accompanied by an adult.
Health suite with spa
Indulge yourself in the wonderful relaxing sauna and steam rooms in the Health Suite. The spa opening hours differ from the health suite but lets you wash your troubles away in the jacuzzi.
This area is convenient to the leisure pool area so while the children play you can relax in the knowledge that you are close at hand.
Points to note
- We have a variety of membership rates available to suit from the casual customer to the fitness enthusiast.
- All customers must go through a pre-booked fitness induction with the fitness instructor. Our instructor can also work out a programme for you to achieve your goals.
Opening times
Easter period opening times - 30 March to 12 April 2026
| Day | Week 1 30 March to 5 April |
Week 2 6 to 12 April |
||
|---|---|---|---|---|
| Fitness Suite | Health Suite | Fitness Suite | Health Suite | |
|
Monday |
7am to 8.30pm | 9am to 8.30pm | CLOSED | |
|
Tuesday |
7am to 8.30pm | 9am to 1.30pm | CLOSED | |
|
Wednesday |
7am to 8.30pm | 9am to 8.30pm | 7am to 8.30pm | 9am to 8.30pm |
|
Thursday |
7am to 8.30pm | 9am to 8.30pm | 7am to 8.30pm | 9am to 8.30pm |
|
Friday |
7am to 8.30pm | 9am to 8.30pm | 7am to 8.30pm | 9am to 8.30pm |
|
Saturday |
8.30am to 4.15pm | 10.30am to 4.15pm | 8.30am to 4.15pm | 10.30am to 4.15pm |
|
Sunday |
CLOSED | 11am to 4.15pm | 12.30pm to 4.15pm | |
Normal opening times
|
Day |
Fitness Room |
Health Suite |
Spa (Jacuzzi only) |
|---|---|---|---|
| Monday, Wednesday and Friday |
7.30am to 8.30pm |
9am to 8.30pm |
10am to 8.30pm |
| Tuesday |
7.30am to 8.30pm |
9am to 1.30pm |
10am to 1.30pm |
| Thursday |
7.30am to 8.30pm |
9am to 2pm 4pm to 8.30pm |
10am to 2pm 3.30pm to 8.30pm |
| Saturday |
8.30am to 4.15pm |
10.30am to 4.15pm |
10.30am to 4.15pm |
|
Sunday |
11am to 4.15pm | 12.30pm to 4.15pm | 12.30pm to 4.15pm |