Amphitheatre Timetable
All classes can be booked one week in advance.
| Class Charges | Charge |
|---|---|
| Off-Peak (6.30am to 4pm) | £3.10 |
| Peak | £4.50 Adult |
Contact us on T: 028 9335 8342 for more information.
Class Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| OFF-PEAK |
Early Bird Spin |
Early Bird Spin 6.45am - 7.30am |
Early Bird Spin 6.45am - 7.30am |
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| Spin / Circuits 9.30am - 10.30am |
20-20-20 9.30am - 10.30am |
Body Combat/Pump 9.30am - 10.30am |
Spin & Tone 9.30am - 10.30am |
20-20-20 9.30am - 10.30am |
Body Combat 9.30am - 10.30am |
Body Blitz 9.15am - 10.15am |
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| AM Fitness 9.30am - 10.30am |
AM Fitness 9.30am - 10.30am |
Yoga 10am - 11am |
AM Fitness Combo 9.30am - 10.30am |
Spin & Tone 9.30am - 10.30am |
Spin 10.15am - 11am |
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| Body Combat/Pump 9.30am - 10.30am |
Pilates 10.45am -11.30am |
Circuits 10.45am - 11.45am (starts 4 Feb 2020) |
Core 30 |
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| Actively Ageing 11am - 12noon |
Actively Ageing 11am - 12noon |
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| Pilates 12.30pm - 1.30pm |
Fitness Suite Quiet Hour |
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| PEAK | Pump 6pm - 7pm |
HITT 6.30pm - 7pm |
Spin 6.15pm - 7pm |
Body Combat/Pump |
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| Kettle Bells 6pm - 6.45pm |
Tone & Tighten 5.45pm - 6.45pm |
Circuits 7pm - 8pm |
Spin 7pm - 7.45pm |
Spin 6.45pm - 7.30pm |
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| Spin 7pm - 7.45pm |
Body Combat 6.45pm - 7.45pm |
Yoga 7.15pm - 8.45pm |
Pilates Beginners 6.20pm - 7.20pm |
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| Body Blitz 8pm - 8.45pm |
Spin 7.15pm - 8pm |
Pilates Intermediate 7.30pm - 8.30pm |
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| Aqua Fit 7.45pm - 8.30pm (£3) |
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| Kettlebells 8pm - 8.45pm |
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