A Yellow Weather Warning ice is in place for Northern Ireland until 11:00 on Tuesday 12 December 2017.

Visit our Weather section for more information


If you require advice on Gritting or dealing with Snow or Ice please visit the NI Direct website or call T: 028 9054 0540.

Seven Towers Leisure Centre, Ballymena

Fitness Classes

Photograph of someone on a spin bike

Seven Towers Leisure Centre has a range of fitness classes on offer for all abilities. Visit our Timetable for a full list of activities and pool opening hours.

Adult Mixed

Female Adults

50+ Classes

Juniors

Adult Mixed

Day Activity Time
Monday Senior Citizen Bowls 1.30pm - 3.30pm
  Adult Swimming Lessons 6.30pm - 8pm
  Group Spin 5.30pm - 6.15pm
7pm - 7.45pm
Tuesday Circuit Training 7.30pm - 8.30pm
Wednesday Group Spin 5.30pm - 6.15pm
Thursday Circuit Training 7.30pm - 8.30pm
  Pilates 6.30pm - 7.30pm
7.30pm - 8.30pm
Friday Mixed Activity Afternoon 1pm - 3pm
  Group Spin 5.30pm - 6.15pm

Please check with Reception as changes to the timetable may occur at short notice.

Female Adults

Day Activity Time
Monday Ladies Activity Evening 7.15pm - 8.45pm
  Aerobics 7.30pm - 8.30pm
Wednesday Aerobics 9.30am - 11am
  Ladies Activity Morning 10.30am - 12pm
Friday Bum, Legs & Tum 9.45am - 11am
  Ladies Activity Morning 10.30am - 12pm

Please check with Reception as changes to the timetable may occur at short notice.

50+ Classes

Day Activity Time
Tuesday 50+ Club 10.30am - 1.30pm
Thursday Active Ageing 10.30 - 12pm

Please check with Reception as changes to the timetable may occur at short notice.

Juniors

Day Activity Time
Monday Parent and Toddler 5.30pm - 6.30pm
  Junior Swimming Lessons 5pm - 8pm
Tuesday Gymnastics 4pm - 7pm
  Junior Swimming Lessons 5pm - 6.30pm
Wednesday Gymnastics 4.30pm - 6.30pm
  Junior Swimming Lessons 5.30pm - 7.30pm
Thursday Junior Swimming Lessons 4.30pm - 8.00pm
Friday Little Otters 4.30pm - 6.15pm
Saturday Junior Swimming Lessons 9am - 12pm
  Gymnastics 9am - 1pm

Limited classes during summer months. Please check at reception for details.