Fitness Classes
Seven Towers Leisure Centre has a range of fitness classes on offer for all abilities.
Visit our Pool Timetable page for swimming pool opening hours.
Fitness Classes timetable
From 5 January 2026:
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Monday |
Sure Start Lane Swimming (1 lane) MEAqua Academy *Indoor Group Spin* Jujitsu *Pilates* Lane Swimming (1 Lane) *Legs, Bum & Tums* |
12noon - 1pm 12.30pm - 1.30pm 2.15pm - 6.45pm 6pm - 6.45pm 6pm - 8.30pm 6.30pm - 7.30pm 7.15pm - 8.30pm 7.30pm - 8.30pm |
Learner Pool Main Pool Various Pool Studio Minor Hall Multi-use hall Main Pool Multi-use hall |
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Tuesday |
*Active Ageing* *Aqua fit* Lane Swimming (1 lane) MEAqua Academy Lane Swimming (1 lane) Jujitsu BASC |
10.45am - 11.45am 12.15pm - 1pm 12.30pm - 1.30pm 2.45pm - 6.30pm 2pm - 3.30pm 6pm - 8pm 6.30pm - 8.30pm |
Minor Hall Learner Pool Main Pool Various Pools Main Pool Minor Hall Main & Learner Pool |
|
Wednesday |
*Active Ageing* Lane Swimming (1 lane) Lane Swimming (1 lane) BASC *Indoor Group Spin* *Yoga *Pilates* Karate *Light Exercise* |
11.30am - 12.30pm 12.30pm - 1.30pm 2pm - 4pm 4.30pm - 8.30pm 5.30pm - 6.15pm 6pm - 7pm 6.30pm - 7.30pm 7pm - 8.30pm 7.30pm - 8.30pm |
Minor Hall Main Pool Main Pool Main Pool Studio Meeting Room 2 Multi-use hall Minor Hall Multi-use hall |
|
Thursday |
Lane Swimming (1 lane) MEAqua Academy BASC Aquababes Jujitsu *Circuits* |
12noon - 1.30pm 3.30pm - 8.30pm 5.30pm - 6.30pm 5.30pm - 7pm 6pm - 8.30pm 7pm – 8pm |
Main Pool Various Pools Main Pool Leisure Pool Minor Hall Badminton Courts |
|
Friday |
*Legs, Bum & Tums* *Abs Attack* Aquababes Lane Swimming (1 lane) MEAqua Academy Lane Swimming (1 lane) BASC *Indoor Group Spin* |
9.30am - 10.30am 10.30am - 11.30am 12.30pm - 1.30pm 12noon - 1.30pm 2pm – 6.15pm 2.30pm - 4.30pm 4.30pm - 8.30pm 5.30pm - 6.15pm |
Minor Hall Minor Hall Learner Pool Main Pool Various Pool Main Pool Main Pool Studio |
|
Saturday |
MEAqua Academy BASC Jujitsu |
8.30am - 12.30pm 8.30am - 10.30am 9.30am - 11.30am |
Various Pool Main Pool Minor Hall |
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Sunday |
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