Fitness Classes
Seven Towers Leisure Centre has a range of fitness classes on offer for all abilities. Visit our Pool Timetable page for swimming pool opening hours.
Fitness Classes timetable
29 August 2023 to 10 September 2023
|
Monday |
Lane Swimming (1 lane) MEAqua Academy *Indoor Group Spin* Jujitsu |
12.30pm - 1.30pm 2pm - 7pm 6pm - 6.45pm 6pm - 8pm |
Main Pool Various Pool Dance studio Minor Hall |
|---|---|---|---|
|
Tuesday |
Active Ageing 5/9/23 Aquafit 5/9/23 Lane Swimming (1 lane) MEAqua Academy Jujitsu BASC |
10.45am - 11.45am 12noon - 1pm 12noon - 1.30pm 2pm - 6.30pm 6pm - 8.30pm 6.30pm - 8.30pm |
Minor Hall Learner Pool Main Pool Various Pools Minor Hall Main & Learner Pool |
|
Wednesday |
BASC 6/09/23 *Indoor Group Spin *Yoga |
4.30pm - 8.30pm 5.30pm - 6.15pm 6pm - 7pm |
Main Pool Dance studio Committee Room Multi-use hall |
|
Thursday |
Lane Swimming (1 lane) MEAqua Academy BASC 7/9/23 Aquababes Jujitsu |
12noon - 1.30pm 3.30pm - 8.30pm 5.30pm - 6.30pm 5.30pm - 7pm 6pm - 8.30pm |
Main Pool Various Pools Main Pool Leisure Pool Minor Hall |
|
Friday |
Aquababes Lane Swimming (1 lane) MEAqua Academy BASC 8/9/23 *Indoor Group Spin |
12.30am - 1.30pm 12noon - 1.30pm 2pm– 5.30pm 4.30pm - 8.30pm 5.30pm - 6.15pm |
Learner Pool Main Pool Various Pool Main Pool Dance studio |
|
Saturday |
MEAqua Academy BASC 9/9/23 Jujitsu |
8.30am - 12.30pm 8.30am - 10.30am 9am - 11.30am |
Various Pool Main Pool Minor Hall |
* all classes included within the centres monthly membership package.
From 11 September 2023
|
Monday |
Sure Start Lane Swimming (1 lane) *Line Dancing* MEAqua Academy Lane Swimming (1 lane) *Indoor Group Spin* Jujitsu *Pilates* *Legs, Bum & Tums* |
12noon - 1pm 12.30pm - 1.30pm 2pm - 3pm 2pm - 7pm 3pm - 4pm 6pm - 6.45pm 6pm - 8.30pm 6.30pm - 7.30pm 7.30pm - 8.30pm |
Learner Pool Main Pool Minor Hall Various Pool Main Pool Dance studio Minor Hall Multi-use hall Multi-use hall |
|---|---|---|---|
|
Tuesday |
Active Ageing *Aqua fit* Lane Swimming (1 lane) MEAqua Academy Lane Swimming (1 lane) Jujitsu BASC |
10.45am - 11.45pm 12.15pm - 1pm 12noon - 1.30pm 2pm - 6.30pm 2pm - 3.30pm 6pm - 8pm 6.30pm - 8.30pm |
Minor Hall Learner Pool Main Pool Various Pools Main Pool Minor Hall Main & Learner Pool |
|
Wednesday |
Lane Swimming (1 lane) Lane Swimming (1 lane) BASC *Indoor Group Spin* *Pilates* *Yoga* Karate *Light Exercise* |
12.30pm - 1.30pm 2pm - 4pm 4.30pm - 8.30pm 5.30pm - 6.15pm 6.30pm - 7.30pm 6pm - 7pm 7pm - 8.30pm 7.30pm - 8.30pm |
Main Pool Main Pool Main Pool Dance studio Multi-use hall Committee Room Minor Hall Multi-use hall |
|
Thursday |
Lane Swimming (1 lane) MEAqua Academy BASC Aquababes Jujitsu |
12noon - 1.30pm 3.30pm - 8.30pm 5.30pm - 6.30pm 5.30pm - 7pm 6pm - 8.30pm |
Main Pool Various Pools Main Pool Leisure Pool Minor Hall |
|
Friday |
*Legs, Bum & Tums* *Abs Attack* Aquababes Lane Swimming (1 lane) MEAqua Academy Rugby Tots BASC *Indoor Group Spin* |
9.30am - 10.30am 10.30am - 11.30am 12.30pm - 1.30pm 12noon - 1.30pm 2pm – 5.30pm 4pm - 5.30pm 4.30pm - 8.30pm 5.30pm - 6.15pm |
Minor Hall Minor Hall Learner Pool Main Pool Various Pool Minor Hall Main Pool Dance studio |
|
Saturday |
MEAqua Academy BASC 9/9/23 Jujitsu |
8.30am - 12.30pm 8.30am - 10.30am 9am - 11.30am |
Various Pool Main Pool Minor Hall |
* all classes included within the centres monthly membership package.