Fitness Classes
Seven Towers Leisure Centre has a range of fitness classes on offer for all abilities. Visit our Pool Timetable page for swimming pool opening hours.
From Monday 9 January 2023
|
Monday |
Sure Start Lane Swimming (1 lane) *Line Dancing* MEAqua Academy Lane Swimming (1 lane) *Indoor Group Spin* Jujitsu *Pilates* *Legs, Bum & Tums* |
12pm - 1.pm 12.30pm - 1.30pm 2pm - 3pm 2pm - 7pm 3pm - 4pm 6pm - 6.45pm 6pm - 8pm 6.30pm - 7.30pm 7.30pm - 8.30pm |
Learner Pool Main Pool Minor Hall Various Pool Main Pool Dance studio Minor Hall Multi-use hall Multi-use hall |
|---|---|---|---|
|
Tuesday |
*Aqua fit* Lane Swimming (1 lane) MEAqua Academy Lane Swimming (1 lane) Jujitsu BASC |
12.15pm - 1pm 12pm - 1.30pm 2pm - 6.30pm 2pm - 3.30pm 6pm - 9pm 6.30pm - 9.30pm |
Learner Pool Main Pool Various Pools Main Pool Minor Hall Main & Learner Pool |
|
Wednesday |
Lane Swimming (1 lane) Lane Swimming (1 lane) BASC *Indoor Group Spin* *Pilates* *Yoga* Karate *Light Exercise* Lane Swimming (1 lane) |
12.30pm - 1.30pm 2pm - 4pm 4.30pm - 8.30pm 5.30pm - 6.15pm 6.30pm - 7.30pm 6pm - 7pm 7pm - 9pm 7.30pm - 8.30pm 8.30pm - 9.15pm |
Main Pool Main Pool Main Pool Dance studio Multi-use hall Committee Room Minor Hall Multi-use hall Main Pool |
|
Thursday |
Lane Swimming (1 lane) MEAqua Academy BASC Aquababes Jujitsu |
12pm - 1.30pm 3.30pm - 9pm 5.30pm - 6.30pm 5.30pm - 7pm 6pm - 9pm |
Main Pool Various Pools Main Pool Leisure Pool Minor Hall |
|
Friday |
*Legs, Bum & Tums* *Abs Attack* Aquababes Lane Swimming (1 lane) MEAqua Academy Rugby Tots BASC *Indoor Group Spin* Lane Swimming (1 lane) |
9.30am - 10.30am 10.30am - 11.30am 12.30am - 1.30pm 12pm - 1.30pm 2pm– 5.30pm 4pm - 5.30pm 4.30pm - 8.30pm 5.30pm - 6.15pm 8.30pm - 9.15pm |
Minor Hall Minor Hall Learner Pool Main Pool Various Pool Minor Hall Main Pool Dance studio Main Pool |
|
Saturday |
MEAqua Academy BASC Jujitsu |
8.30am - 12.30pm 8.30am - 10.30am 9.00am - 11.30am |
Various Pool Main Pool Minor Hall |
* all classes included within the centres monthly membership package.