Seven Towers Leisure Centre, Ballymena

Fitness Classes

Photograph of someone on a spin bike

Seven Towers Leisure Centre has a range of fitness classes on offer for all abilities. Visit our Pool Timetable page for swimming pool opening hours.

Fitness Classes timetable

29 August 2023 to 10 September 2023

Monday

Lane Swimming (1 lane)

MEAqua Academy

*Indoor Group Spin*

Jujitsu

12.30pm - 1.30pm

2pm - 7pm

6pm - 6.45pm

6pm - 8pm

Main Pool

Various Pool

Dance studio

Minor Hall

Tuesday

Active Ageing 5/9/23

Aquafit 5/9/23

Lane Swimming (1 lane)

MEAqua Academy

Jujitsu

BASC

10.45am -  11.45am

12noon - 1pm

12noon - 1.30pm

2pm - 6.30pm

6pm - 8.30pm

6.30pm - 8.30pm

Minor Hall

Learner Pool

Main Pool

Various Pools

Minor Hall

Main & Learner Pool

Wednesday

BASC  6/09/23

*Indoor Group Spin

*Yoga

4.30pm - 8.30pm

5.30pm - 6.15pm

6pm - 7pm

Main Pool

Dance studio

Committee Room

Multi-use hall

Thursday

Lane Swimming (1 lane)

MEAqua Academy

BASC     7/9/23

Aquababes

Jujitsu

12noon - 1.30pm

3.30pm - 8.30pm

5.30pm - 6.30pm

5.30pm - 7pm

6pm - 8.30pm

Main Pool

Various Pools

Main Pool

Leisure Pool

Minor Hall

Friday

Aquababes

Lane Swimming (1 lane)

MEAqua Academy

BASC    8/9/23

*Indoor Group Spin

12.30am - 1.30pm

12noon - 1.30pm

2pm– 5.30pm

4.30pm - 8.30pm

5.30pm - 6.15pm

Learner Pool

Main Pool

Various Pool

Main Pool

Dance studio

Saturday

MEAqua Academy

BASC 9/9/23

Jujitsu

8.30am - 12.30pm

8.30am - 10.30am

9am -  11.30am

Various Pool

Main Pool

Minor Hall

* all classes included within the centres monthly membership package.


From 11 September 2023

Monday

Sure Start

Lane Swimming (1 lane)

*Line Dancing*

MEAqua Academy

Lane Swimming (1 lane)

*Indoor Group Spin*

Jujitsu

*Pilates*

*Legs, Bum & Tums*

12noon - 1pm

12.30pm - 1.30pm

2pm  - 3pm

2pm - 7pm

3pm - 4pm

6pm - 6.45pm

6pm - 8.30pm

6.30pm - 7.30pm

7.30pm - 8.30pm

Learner Pool

Main Pool

Minor Hall

Various Pool

Main Pool

Dance studio

Minor Hall

Multi-use hall

Multi-use hall

Tuesday

Active Ageing

*Aqua fit*

Lane Swimming (1 lane)

MEAqua Academy

Lane Swimming (1 lane)

Jujitsu

BASC

10.45am -  11.45pm

12.15pm - 1pm

12noon - 1.30pm

2pm - 6.30pm

2pm - 3.30pm

6pm - 8pm

6.30pm - 8.30pm

Minor Hall

Learner Pool

Main Pool

Various Pools

Main Pool

Minor Hall

Main & Learner Pool

Wednesday

Lane Swimming (1 lane)

Lane Swimming (1 lane)

BASC

*Indoor Group Spin*

*Pilates*

*Yoga*

Karate

*Light Exercise*

12.30pm - 1.30pm

2pm - 4pm

4.30pm - 8.30pm

5.30pm - 6.15pm

6.30pm  - 7.30pm

6pm - 7pm

7pm - 8.30pm

7.30pm - 8.30pm

Main Pool

Main Pool

Main Pool

Dance studio

Multi-use hall

Committee Room

Minor Hall

Multi-use hall

Thursday

Lane Swimming (1 lane)

MEAqua Academy

BASC

Aquababes

Jujitsu

12noon - 1.30pm

3.30pm - 8.30pm

5.30pm - 6.30pm

5.30pm - 7pm

6pm - 8.30pm

Main Pool

Various Pools

Main Pool

Leisure Pool

Minor Hall

Friday

*Legs, Bum & Tums*

*Abs Attack*

Aquababes

Lane Swimming (1 lane)

MEAqua Academy

Rugby Tots

BASC

*Indoor Group Spin*

9.30am - 10.30am

10.30am - 11.30am

12.30pm - 1.30pm

12noon - 1.30pm

2pm – 5.30pm

4pm - 5.30pm

4.30pm - 8.30pm

5.30pm - 6.15pm

Minor Hall

Minor Hall

Learner Pool

Main Pool

Various Pool

Minor Hall

Main Pool

Dance studio

Saturday

MEAqua Academy

BASC 9/9/23

Jujitsu

8.30am - 12.30pm

8.30am - 10.30am

9am -  11.30am

Various Pool

Main Pool

Minor Hall

* all classes included within the centres monthly membership package.