Fitness Classes

Photograph of someone on a spin bike

Seven Towers Leisure Centre has a range of fitness classes on offer for all abilities. 

Visit our Pool Timetable page for swimming pool opening hours.

Fitness Classes timetable

21 July to 24 August 2025

Monday

MEAqua Academy

Lane Swimming (1 lane)

*Indoor Group Spin*

Jujitsu

*Pilates*

*Legs, Bum & Tums*

2.15pm - 6.45pm

3pm - 4pm

6pm - 6.45pm

6pm - 8.30pm

6.30pm - 7.30pm

7.30pm - 8.30pm

Various pools

Main pool

Dance studio

Minor hall

Multi-use hall

Multi-use hall

Tuesday

Active Ageing

MEAqua Academy

BASC

Jujitsu

10.45am -  11.45am

2.45pm - 6.30pm

5.30pm - 7pm

6pm - 8pm

Minor hall

Various pools

Main pool

Minor hall

Wednesday

Active Ageing

BASC

*Indoor Group Spin*

*Yoga*

*Pilates*

*Light Exercise*

11.30am - 12.30pm

4.30pm - 8.30pm

5.30pm - 6.15pm

6pm - 7pm

6.30pm  - 7.30pm

7.30pm - 8.30pm

Minor hall

Main pool

Dance studio

Committee room

Multi-use hall

Multi-use hall

Thursday

MEAqua Academy

BASC

Aquababes

Jujitsu

3.30pm - 8.30pm

5.30pm - 6.30pm

5.30pm - 6.30pm

6pm - 8.30pm

Various pools

Main pool

Leisure pool

Minor hall

Friday

*Legs, Bum & Tums*

*Abs Attack*

Aquababes

MEAqua Academy

BASC

*Indoor Group Spin*

9.30am - 10.30am

10.30am - 11.30am

12noon - 1.30pm

2pm - 6.15pm

4.30pm - 8.30pm

5.30pm - 6.15pm

Minor hall

Minor hall

Learner pool

Various pools

Main pool

Dance studio

Saturday

MEAqua Academy

BASC

Jujitsu

8.30am - 12.30pm

8.30am - 10.30am

9.30am - 11.30am

Various pool

Main pool

Minor hall

Sunday      

* all classes included within the centres monthly membership package.