Fitness Classes

Photograph of someone on a spin bike

Seven Towers Leisure Centre has a range of fitness classes on offer for all abilities. Visit our Pool Timetable page for swimming pool opening hours.

Fitness Classes timetable

Normal timetable:

Monday

Sure Start

Lane Swimming (1 lane)

*Line Dancing*

MEAqua Academy

Lane Swimming (1 lane)

*Indoor Group Spin*

Jujitsu

*Pilates*

*Legs, Bum & Tums*

12noon - 1pm

12.30pm - 1.30pm

2pm  - 3pm

2pm - 7pm

3pm - 4pm

6pm - 6.45pm

6pm - 8.30pm

6.30pm - 7.30pm

7.30pm - 8.30pm

Learner Pool

Main Pool

Minor Hall

Various Pool

Main Pool

Dance studio

Minor Hall

Multi-use hall

Multi-use hall

Tuesday

Active Ageing

*Aqua fit*

Lane Swimming (1 lane)

MEAqua Academy

Lane Swimming (1 lane)

Jujitsu

BASC

10.45am -  11.45am

12.15pm - 1pm

12noon - 1.30pm

2pm - 6.30pm

2pm - 3.30pm

6pm - 8pm

6.30pm - 8.30pm

Minor Hall

Learner Pool

Main Pool

Various Pools

Main Pool

Minor Hall

Main & Learner Pool

Wednesday

Lane Swimming (1 lane)

Lane Swimming (1 lane)

BASC

*Indoor Group Spin*

*Pilates*

*Yoga*

Karate

*Light Exercise*

12.30pm - 1.30pm

2pm - 4pm

4.30pm - 8.30pm

5.30pm - 6.15pm

6.30pm  - 7.30pm

6pm - 7pm

7pm - 8.30pm

7.30pm - 8.30pm

Main Pool

Main Pool

Main Pool

Dance studio

Multi-use hall

Committee Room

Minor Hall

Multi-use hall

Thursday

Lane Swimming (1 lane)

MEAqua Academy

BASC

Aquababes

Jujitsu

12noon - 1.30pm

3.30pm - 8.30pm

5.30pm - 6.30pm

5.30pm - 7pm

6pm - 8.30pm

Main Pool

Various Pools

Main Pool

Leisure Pool

Minor Hall

Friday

*Legs, Bum & Tums*

*Abs Attack*

Aquababes

Lane Swimming (1 lane)

MEAqua Academy

BASC

*Indoor Group Spin*

9.30am - 10.30am

10.30am - 11.30am

12.30pm - 1.30pm

12noon - 1.30pm

2pm – 5.30pm

4.30pm - 8.30pm

5.30pm - 6.15pm

Minor Hall

Minor Hall

Learner Pool

Main Pool

Various Pool

Main Pool

Dance studio

Saturday

MEAqua Academy

BASC

Jujitsu

8.30am - 12.30pm

8.30am - 10.30am

9am -  11.30am

Various Pool

Main Pool

Minor Hall

* all classes included within the centres monthly membership package.