Fitness Classes

Photograph of someone on a spin bike

Seven Towers Leisure Centre has a range of fitness classes on offer for all abilities. 

Visit our Pool Timetable page for swimming pool opening hours.

Fitness Classes timetable

Please note: the centre will be closed on both the 12 and 13 July 2026.

From 29 June to 2 August 2026:

Monday

MEAqua Academy

*Indoor Group Spin

*Pilates

Lane Swimming (1 Lane)

*Legs, Bum & Tums

2.15pm - 6.45pm

6pm - 6.45pm

6.30pm - 7.30pm

7.15pm - 8.30pm

7.30pm - 8.30pm

Various Pool

Studio

Minor Hall

Main Pool

Multi-use hall

Tuesday

*Active Ageing

MEAqua Academy

Lane Swimming (1 lane)

BASC

10.45am -  11.45am

2.45pm - 6.30pm

3pm - 3.30pm

6.30pm - 8.30pm

Minor Hall

Various Pools

Main Pool

Main & Learner Pool

Wednesday

*Active Ageing

Lane Swimming (1 lane)

BASC

*Indoor Group Spin

*Yoga

*Pilates

Karate

*Light Exercise

11.30am - 12.30pm

3pm - 4pm

4.30pm - 8.30pm

5.30pm - 6.15pm

6pm - 7pm

6.30pm  - 7.30pm

7pm - 8.30pm

7.30pm - 8.30pm

Minor Hall

Main Pool

Main Pool

Studio

Meeting Room 2

Multi-use hall

Minor Hall

Multi-use hall

Thursday

MEAqua Academy

BASC

Aquababes

*Circuits*

3.30pm - 8.30pm

5.30pm - 6.30pm

5.30pm - 7pm

7pm – 8pm

Various Pools

Main Pool

Leisure Pool

Minor Hall

Friday

*Legs, Bum & Tums

*Abs Attack

Aquababes

MEAqua Academy

Lane Swimming (1 lane)

BASC

*Indoor Group Spin

9.30am - 10.30am

10.30am - 11.30am

12.30pm - 1.30pm

2pm – 6.15pm

3pm - 4.30pm

4.30pm - 8.30pm

5.30pm - 6.15pm

Minor Hall

Minor Hall

Learner Pool

Various Pool

Main Pool

Main Pool

Studio

Saturday

MEAqua Academy

BASC

Circuits

8.30am - 12.30pm

8.30am - 10.30am

10am - 11am

Various Pool

Main Pool

Minor Hall

* all classes included within the centres monthly membership package.