Seven Towers Leisure Centre, Ballymena

Fitness Classes

Photograph of someone on a spin bike

Seven Towers Leisure Centre has a range of fitness classes on offer for all abilities. Visit our Timetable for a full list of activities and pool opening hours.

Adult Mixed

Female Adults

50+ Classes

Juniors

Adult Mixed

Day Activity Time
Monday Senior Citizen Bowls 1.30pm - 3.30pm
  Adult Swimming Lessons 6.30pm - 8pm
  Group Spin 5.30pm - 6.15pm
7pm - 7.45pm
Tuesday Circuit Training 7.30pm - 8.30pm
Wednesday Group Spin 5.30pm - 6.15pm
Thursday Circuit Training 7.30pm - 8.30pm
  Pilates 6.30pm - 7.30pm
7.30pm - 8.30pm
Friday Mixed Activity Afternoon 1pm - 3pm
  Group Spin 5.30pm - 6.15pm

Please check with Reception as changes to the timetable may occur at short notice.

Female Adults

Day Activity Time
Monday Ladies Activity Evening 7.15pm - 8.45pm
  Aerobics 7.30pm - 8.30pm
Wednesday Aerobics 9.30am - 11am
  Ladies Activity Morning 10.30am - 12pm
Friday Bum, Legs & Tum 9.45am - 11am
  Ladies Activity Morning 10.30am - 12pm

Please check with Reception as changes to the timetable may occur at short notice.

50+ Classes

Day Activity Time
Tuesday 50+ Club 10.30am - 1.30pm
Thursday Active Ageing 10.30 - 12pm

Please check with Reception as changes to the timetable may occur at short notice.

Juniors

Day Activity Time
Monday Parent and Toddler 5.30pm - 6.30pm
  Junior Swimming Lessons 5pm - 8pm
Tuesday Gymnastics 4pm - 7pm
  Junior Swimming Lessons 5pm - 6.30pm
Wednesday Gymnastics 4.30pm - 6.30pm
  Junior Swimming Lessons 5.30pm - 7.30pm
Thursday Junior Swimming Lessons 4.30pm - 8.00pm
Friday Little Otters 4.30pm - 6.15pm
Saturday Junior Swimming Lessons 9am - 12pm
  Gymnastics 9am - 1pm

Limited classes during summer months. Please check at reception for details.